Light is of vital importance
Last Wednesday was World Health Day. This is a themed day initiated by the World Health Organization. It is intended, among other things, to give
Last Wednesday was World Health Day. This is a themed day initiated by the World Health Organization. It is intended, among other things, to give
Since the introduction of the COVID-19 virus, a lot of research has been conducted to asses risk factors to facilitate the prevention and control of
It seems a long way off, but March 27th the clock will go back an hour. Daylight Savings Time is an annual phenomenon. The impact
Influencer Lienke de Jong comes with a new book: Dear Good Morning. In it she shares her formula for getting up fit and energetic every
Autumn is arriving on the northern hemisphere next week. Besides falling leaves and different weather our bodies are changing as well. The environmental changes are
There is a vast amount of research that indicates skimping on sleep can negatively affect your health in numerous ways. What scientists are also discovering
A person’s health can be expected to improve if light is used at the right time at the right wavelength. Four out of ten Dutch
Your sex drive can be disrupted in various ways, which causes a lower libido. This is a natural and common problem in men. Science has
Your circadian rhythm is extremely important. We have said that many times, and we will keep telling you. Studies show that the circadian rhythm can
The COVID-19 pandemic is a serious global health threat. Governments around the world implement different policies in reaction to the threat including self-quarantine, self-isolation and
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