With the current situation regarding COVID-19, we are limited in quite a few different cases. We work from home as much as possible, sports in

Special times require special solutions, one of those solutions is to work from home as much as possible. We no longer have to tell us

Your sex drive can be disrupted in various ways, which causes a lower libido. This is a natural and common problem in men. Science has

Your circadian rhythm is extremely important. We have said that many times, and we will keep telling you. Studies show that the circadian rhythm can

The immune system is more relevant today than ever. This system ensures that we do not get sick from various viruses and bacteria. A weakened

Schöne Referenz des Städtischen Krankenhauses Heinsberg (DE) Unseren Pflegekräften und Ärzten wird einiges abverlangt. Nicht nur in Corona-Zeiten, auch sonst zehren oft anstrengende Schichten, besonders

The recent outbreak of COVID-19, which continues to ravage communities with high death tolls and untold psychosocial and catastrophic economic consequences, is a vivid reminder

Better cognitive performance by using blue light It is becoming increasingly clear how important the blue part of the spectrum is when it comes to

Feeling under the weather? This is how much you need to sleep when sick!   We cannot stress the importance of sleep enough, so here