Less side effects from working the nightshift? UMC Utrecht is starting a pilot with Propeaq light glasses.
By switching between blue light and orange glasses of the Propeaq light glasses, the production of melatonin can be stopped or boosted. De person that is wearing the glasses can prevent the dip occurring during the night shift or make him or her fall asleep more...Did you know that sleeping is as important as eating if not more!
Research shows that more and more people around the world suffer from insomnia, and that is a concerning fact! Serious health risk’s Let’s start with the basics, adults need seven to eight hours of sleep a day, end of discussion. Are you not getting enough sleep? Then...FAQ – answers
The Propeaq light glasses are designed for ease of use. Mobile use, with the right active light and exactly the right filters. At presentations and from new users we receive a number of similar questions. Especially for these users we have made an overview with the...Blue light dangerous?
From time to time articles appear in the media about the potential risk to human health after exposure to blue artificial light. A distinction must be made between the possible effects on the retina on the one hand and the effects on circadian rhythm disturbance or...New App for Healthier Working During Night Shifts
A large part of the working population works outside of the regular office hours, for example: healthcare, aviation, and safety. Working in shifts, and night shifts especially, can disrupt the regular sleep/wake rhythm which can be unhealthy in the long(er) term....
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