Working late, night, or early shifts takes a toll on both your body and mind. Your natural sleep–wake rhythm can quickly become disrupted, leaving you tired and less focused.
The PROPEAQ light therapy glasses help synchronise your biorhythm, keeping you alert and energised, even during the longest shifts. Thanks to PROPEAQ’s innovative, patented blue light technology, you receive exactly the right amount of light at the right time to help your body stay awake, focused, and performing at its best.
Use the glasses together with the MyPropeaq Timetooler app, which helps you align your personal light schedule with your work roster. This supports your energy, sleep, and wellbeing — no matter how irregular your working hours may be.
PROPEAQ — for those who want to perform at their best, day and night.
Take control of your circadian rhythm with the PROPEAQ 3 light therapy glasses:
Integrated LEDs with an optimal intensity of 250 M-EDI (≈10.000 lux)
Scientifically proven effects
Patented technology
Multifunctional with interchangeable lens sets
Trusted in elite sports
Portable and easy to carry in the storage case
Rechargeable; 6 days of use on a single charge (based on 30 minutes per day)
Additional support through the MyPropeaq Timetooler app
Experience the unique benefits of PROPEAQ light therapy and restore your natural rhythm. Wear the glasses with blue light for 30 minutes after waking to boost your energy and mood throughout the day, and to improve sleep quality at night. The light automatically switches off after each 30-minute session, simple and effective. No medication or supplements needed, just a natural source of light that helps you get back in sync.
With the free MyPropeaq Timetooler app, you can get the most out of your PROPEAQ light therapy glasses. Depending on your goal, simply enter your personal schedule in the app.
For shift work, select the Work shifts profile and enter your work schedule. The app will then calculate a personalised light plan, showing you exactly when to start a blue light session or when to wear the orange lenses. Thanks to smart notifications, you’ll always know when your next session begins.
This way, you can benefit from light therapy that fully adapts to your personal rhythm, even when your schedule temporarily changes. Click one of the buttons below to install the app.
Fantastic glasses, finally no more fatigue during my night shifts! And I can sleep well during the day. Highly recommended!
— ConnyHealthcare assistant
I cope quite well with night shifts because I usually sleep well and find it easy to stay awake during the night. The biggest benefit of the light therapy glasses for me during my night shifts is that I feel less need for unhealthy snacks, coffee, or energy drinks.
— RalphIntensive care, ETZ Hospital
Besides keeping me awake and alert during night shifts, I also love how easy it is that their app tells me exactly when to wear the glasses for 30 minutes. Brilliant!
