No jet lag, with PROPEAQ light.
A jet lag is more than just a temporary inconvenience — it disrupts your sleep, reduces your concentration, and can even affect your mood. Whether you’re travelling for business or leisure, no one wants to start the first few days feeling tired and out of sync.
The PROPEAQ light therapy glasses help your biological clock adjust more quickly to a new time zone. By applying blue light at the right moments — or blocking it with the orange lenses when needed — you can return to your natural rhythm faster, without medication or side effects.
The MyPropeaq Timetooler app makes planning your trip easy. Simply select Jet lag, enter your travel details, and the app will calculate exactly when to use light therapy, personalised to your flight and destination.
The result: you arrive sharp, energised, and fully in balance — ready to perform or unwind, wherever in the world you are.
PROPEAQ 3 light glasses
Take control of your circadian rhythm with the PROPEAQ 3 light therapy glasses:
- Integrated LEDs with an optimal intensity of 250 M-EDI (≈10.000 lux)
- Scientifically proven effects
- Patented technology
- Multifunctional with interchangeable lens sets
- Trusted in elite sports
- Portable and easy to carry in the storage case
- Rechargeable; 6 days of use on a single charge (based on 30 minutes per day)
- Additional support through the MyPropeaq Timetooler app
Experience the unique benefits of PROPEAQ light therapy and restore your natural rhythm. Wear the glasses with blue light for 30 minutes after waking to boost your energy and mood throughout the day, and to improve sleep quality at night. The light automatically switches off after each 30-minute session, simple and effective. No medication or supplements needed, just a natural source of light that helps you get back in sync.
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Tailored advice with the MyPropeaq Timetooler app
With the free MyPropeaq Timetooler app, you can get the most out of your PROPEAQ light therapy glasses. Depending on your goal, simply enter your personal schedule in the app.
For jet lag, select the Jet lag profile and fill in your travel details, such as your destination, departure, and arrival times. The app then calculates a personalised light plan, showing you exactly when to start a blue light session or when to wear the orange lenses. Thanks to smart notifications, you’ll always know when your next session begins.
This way, you can benefit from light therapy that fully aligns with your natural rhythm, giving you more energy during the day and better sleep at night. Click one of the buttons below to install the app.
User reviews
With the PROPEAQ light therapy glasses and their Chrono Coach guidance, I arrived in Melbourne without any jet lag and was able to perform at my best during the World Swimming Championships. Amazing glasses, I’m absolutely thrilled with them!
— Kira ToussaintOlympic swimmer and world record holder
