PROPEAQ 3 light glasses

Experience the unique light therapy of PROPEAQ and take control of your natural biorhythm. By wearing the glasses for 30 minutes each morning with the blue light switched on, you give your body and mind the right dose of daylight. This helps increase your energy levels and mood throughout the day, while the morning light also makes it easier to fall asleep in the evening, sleep more deeply, and recover better overnight.

No medication or supplements needed — just a natural, scientifically proven method to help you get back in rhythm.

The glasses switch off automatically after 30 minutes, so all you need to do is enjoy the results.

Integrated LEDs – 250 M-EDI (≈10,000 lux)

The abbreviation M-EDI stands for Melanopic Equivalent Daylight Illuminance — a measure of how effectively a light source influences the circadian rhythm (your internal biological clock).

With a strength of 250 M-EDI, PROPEAQ provides exactly the optimal intensity to regulate your biorhythm — powerful enough to be effective, yet completely safe for the eyes. 250 M-EDI is comparable to approximately 10.000 lux, in terms of effect.

Scientifically Proven Effect

The PROPEAQ light therapy glasses have been used in numerous leading scientific studies on light therapy across a variety of groups — including people with Parkinson’s disease, ADHD, jet lag, and irregular working hours.

The results have been consistently outstanding: improved sleep–wake rhythm, more daytime energy, and a more stable mood.

On average, users reported noticeable improvement within just three days.

Want to learn more? Visit our Science page.

Patented Technology

The blue light in the PROPEAQ glasses has a specific wavelength of 468 nm and an intensity of 250 M-EDI (≈10,000 lux).

This precise combination is optimal for regulating the natural rhythm without straining the eyes.

PROPEAQ’s unique light technology is patented, ensuring the highest quality and safety.

Multifunctional with Interchangeable Lens Sets

Thanks to the interchangeable lenses, your PROPEAQ glasses can be used in multiple situations:

• Block blue light and help your body produce melatonin in the evening for deep, restorative sleep.
• Provide extra sharpness for reading or close-up work — even during light therapy.
• Transform your PROPEAQ into a stylish pair of sunglasses with full UV protection.

One pair of glasses — multiple applications: from energy during the day to relaxation at night.

Trusted in Elite Sport

For years, the world of elite sport has relied on PROPEAQ.

Athletes across many disciplines — including swimmers, cyclists, footballers, racing drivers, and hockey players — use the glasses to optimise their biorhythm.

Whether for recovering from jet lag or performing at their best in another time zone, PROPEAQ has been proven to help athletes achieve peak performance — contributing to numerous medals and records.

Lightweight and Easy to Carry

The PROPEAQ light therapy glasses are lightweight, comfortable to wear, and come with a durable storage case.

Take them with you while travelling, to work, or even to the gym — perfect for daily use, wherever you are.

Rechargeable – Six Days of Use per Charge

The built-in rechargeable battery provides up to six days of use on a single charge (based on 30 minutes per day).

The glasses are fully recharged in less than an hour, so your light therapy routine is never interrupted.

Extra Support with the My PROPEAQ Timetooler App

With the My PROPEAQ Timetooler app, you can get even more from your PROPEAQ experience.

Based on your personal sleep and wake schedule, the app calculates a tailored light plan and sends smart notifications to remind you when to start your blue light session or wear your evening lenses.

Specific profiles for better sleep, jet lag, shift work, and winter blues make it the perfect companion to your PROPEAQ light therapy routine.

Consult Your Doctor if You Have an Eye Condition

If you have an eye disease such as glaucoma or a retinal disorder, always consult your ophthalmologist before starting light therapy.

• 1x Light glasses with integraded LEDs
• 1x USB charging cable
• 1x Hardcover glasses case
• 1x User manual