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Onregelmatig werken? Zo blijf je tóch uitgerust en energiek

Irregular working hours? How to stay rested and energetic

Do you work in healthcare, the police, in transport or do you regularly work night shifts in the hospitality industry or industry? Then you know better than anyone how tough irregular working hours can be on your sleep and energy....

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Onregelmatig werken? Zo blijf je tóch uitgerust en energiek

Irregular working hours? How to stay rested and energetic

Do you work in healthcare, the police, hospitality, industry, or transport and struggle with irregular or night shifts? Then you know how challenging it can be to sleep well and stay rested. In this blog post, you'll discover why your biological clock gets disrupted and how you can improve your sleep and energy with smart tips—like a good sleep routine, managing light with light glasses, and power naps. Schedule a free, no-obligation phone consultation today for personalized advice on sleeping better with irregular work hours.

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Chronotherapie: een doorbraak in de behandeling van ADHD en slaapproblemen

Chronotherapy: A breakthrough in the treatment of ADHD and sleep problems

The April issue of the Dutch Journal of Lifestyle Medicine featured a groundbreaking article on an important but often overlooked aspect of ADHD: sleep problems. Did you know that as many as 80% of people with ADHD have trouble sleeping?...

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Sociale jetlag: verborgen gevolgen voor je gezondheid

Social Jet Lag: Hidden Health Effects

When we think of jet lag, we often think of the fatigue and disorientation that comes from traveling across multiple time zones. But there is also such a thing as social jet lag, and it is much more common than...

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Chrono Eyewear’s Smart Safety Glasses: Award-Winning Innovation for Enhanced Safety Across Industries

Chrono Eyewear's Smart Safety Glasses: Award-Winning Innovation for Enhanced Safety Across Industries

We are thrilled to announce that Chrono Eyewear, alongside partners Dual Inventive and GBO Innovation Makers, has been awarded the prestigious iF Design Award 2025 for our groundbreaking Smart Safety Glasses. Originally designed for track workers, these innovative glasses are...

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Chrono Eyewear BV is verhuisd!

Chrono Eyewear BV has moved!

We are proud to announce that Chrono Eyewear BV has a new home base: Koningshoeven 20 in Tilburg. This beautiful building combines modern facilities with a characterful appearance. The move to this beautiful location fits seamlessly with our mission to...

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Algemene instructies voor het gebruik van Propeaq lichtbril bij mensen met de ziekte van Parkinson

General instructions for using Propeaq light glasses in people with Parkinson's disease

Propeaq light therapy glasses work by restoring the sleep/wake cycle and improving mood. This cycle is often disrupted in people with Parkinson's disease. For whatever reason, people go to sleep at the wrong time and get up at the wrong...

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De Invloed van de Biologische Klok op Olympische Sporters

The Influence of the Biological Clock on Olympic Athletes

Athletes’ performance at the Olympic Games is influenced by a wide range of factors, from physical training and mental preparation to nutrition and rest. One often overlooked, yet crucial factor, is the athlete’s biological clock. This internal timekeeper, also known...

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De Propeaq app-bestuurde lichtbril

The Propeaq app-controlled light glasses

Propeaq app-controlled light glasses are used for 30 minutes during the night shift in many hospitals in the Netherlands and Belgium. The special glasses that emit blue light, provide energy and have an effect on the day and night rhythm....

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Wat is de impact van licht op gezondheid, welzijn en energie?

What is the impact of light on health, well-being and energy?

Today is the International Day of Light, a day dedicated to the powerful influence that light has on our lives, health and well-being. Light is more than just brightness; it is a crucial factor for our physical and mental health....

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Propeaq Lichtbril: De weg naar de overwinning op de Olympische Spelen Parijs 2024 verlichten

Propeaq Light Glasses: Lighting the Road to Victory at the Paris 2024 Olympic Games

Athletes from around the world are preparing to converge on Paris for the long-awaited 2024 Olympic Games. They face not only the daunting challenge of competition but also the logistical hurdles of international travel and jet lag. But amidst the...

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Bekend van TV!

Known from TV!

Blue Monday, the notoriously depressing day of the year, is here again. But let’s turn that gloomy mood around and transform this Monday into a radiant day full of positive energy! Step outside and embrace the revitalizing effect. Have you...

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